Healthy food often lacks flavor, leading to setbacks in attempts to learn healthy eating. You can learn to cook healthy foods more tasty, forming a new healthy eating habit. If it tastes good, you'll likely want to cook that dish again and again.
All recipes are preferably made from simple and inexpensive ingredients. You can use the database as a source of ideas for what to cook today. You can use the database to learn how to cook dishes with fewer calories.
The recipes contains low-calorie versions of familiar and globally popular dishes. You can prepare your favorite dish to be just as good, but with fewer calories.